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The Mint Pixie

Hope-filled. Helpful. Hopefully Helpful.

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autoimmune disease

Vegetables Love You (More Radical Self- Care) 

You are wonderfully made. You are more than good enough. You don't need to punish your body anymore by using your stomach as a garbage disposal. You don't need to be punished. Eat real food, stop eating processed food, and... Continue Reading →

You will become what you believe about yourself

You don't get to hide behind your religion and judge others for what your perceive their walk with God to be. That is between them and God. Hate has nothing to do with God. You think that you are hiding within your holier-than-thou attitude, but you really just look cruel and close-minded. And you aren't fooling anybody but yourself. There is no room in this world for bigotry, misogyny, judging of folks for their sexuality, or hate of any kind. When you judge others, you don't just hate- you ARE hate.

#PrayBIG 

But sometimes, in my human-ness, and in the fog of getting caught up in that which is less important, I forget about what exactly God is capable of. I was reminded a few weeks ago that the bigger and more earnest and confident the prayer, the more likely God is to hear it and to answer it. I have found this to be true time and time again.

You are bigger Than Food

"See that cookie over there? Many people are going to try to justify all of the reasons why it is OK for them to have that cookie. You want that cookie. You deserve that cookie. You cannot live without that cookie. Nobody better try to tell me I cannot have that cookie. Actually, I'm going to eat that entire bag of cookies, because I'm a grown adult, and nobody can tell me what to do. Humph."

What I do to recover quickly from a cold

I would go to the doctor and they would put me on course after course of antibiotics, which as you know from reading my previous posts, is a tremendous part of what led my immune system to just crumble and become vulnerable to autoimmunity and other disease.

For My Dearest- On Moving Across The Country

HONESTLY, I hope your family understands healthy separation and the meaning of LOVE. Because it is a whole ton easier when this is not a hurdle that needs to be climbed, jumped, burned, argued over repeatedly, revisited constantly, and then, hopefully, eventually, sunk with an anchor in the farthest depths of the darkest oceans.

The Mint Pixie’s Juice Pulp Orange Carrot Spice Muffins-Gluten Free

As we know, another key to reducing inflammation is keeping the fake and refined sugar out of our diets. If I do use sugar in our home for healthy treats, I stick to real, organic maple sugar, and raw, local honey, and I don't bake every day!

Silence is Permission-Overcoming Patterns From a Codependent and Narcissistic Family of Origin

Have you ever had the experience of trying to communicate with someone who really doesn't like to talk about anything that has depth or substance? Rather, they are quite happy to talk about the weather, gossip about others, or wax... Continue Reading →

A letter of Apology 

"The big people around you, through their silence and inability or unwillingness to help you, sent you the very loud and clear message that you were not worthy of help."

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