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The Mint Pixie

Hope-filled. Helpful. Hopefully Helpful.

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digestion

EBV/Hashimotos/Hypothyroid/Gut Healing -Thoughts for Today

As owners of human bodies, we don't really get to decide to not care about our health. The consequences of this decision are a lifetime of constant struggle, descent into multiple diseases, a broken gut (and therefore broken brain) depression, and potentially, so many prescriptions that your head will spin.

You are bigger Than Food

"See that cookie over there? Many people are going to try to justify all of the reasons why it is OK for them to have that cookie. You want that cookie. You deserve that cookie. You cannot live without that cookie. Nobody better try to tell me I cannot have that cookie. Actually, I'm going to eat that entire bag of cookies, because I'm a grown adult, and nobody can tell me what to do. Humph."

The Mint Pixie’s Juice Pulp Orange Carrot Spice Muffins-Gluten Free

As we know, another key to reducing inflammation is keeping the fake and refined sugar out of our diets. If I do use sugar in our home for healthy treats, I stick to real, organic maple sugar, and raw, local honey, and I don't bake every day!

“Looks like you crushed your poor radius!” Adventures in Painting and Emergency Surgery.

So, this past weekend we decided to have our kind painters come to finally take care of the brown paint situation in our tall living room, loft and hallway. It went wonderfully, and we ended up with a beautiful whitish... Continue Reading →

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