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The Mint Pixie

Wellness, transcendence and truth in a world that has lost its way.

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Food Is Medicine

October- PANDA bear fears and making new traditions

It is a beautiful thing to be able to transcend. Just because we are "in" this world, does not mean that we need to be "of" this world. What new traditions have you created for yourself and for your family based on following your own heart, rather than the more self-serving needs and desires of those around you? It takes a very confident person to do things differently. It takes someone who values themselves enough to understand that what is right for others, may not necessarily be right for them or for their family.

Modern Gluten in the USA=Poison 

“Many cases of childhood schizophrenia can be traced to celiac disease that involves intolerance to gluten grains. This disorder can also occur and young adults most commonly in the third decade of life. This condition is associated with incomplete breakdown... Continue Reading →

Vegetables Love You (More Radical Self- Care) 

You are wonderfully made. You are more than good enough. You don't need to punish your body anymore by using your stomach as a garbage disposal. You don't need to be punished. Eat real food, stop eating processed food, and... Continue Reading →

Intuition and the Voice of God

There are many points in life where we have to do tough things. We try to make new friends, we try to recover from an illness, we try to recover our children, we try to get over something hurtful that someone said to us. I have found that if I keep trying to do those things, it never happens, or only partially so. But when I change my attitude to, "I am doing this well, it is for me, and it is happening now", truly amazing things happen, and that is the sweet spot.

#PrayBIG 

But sometimes, in my human-ness, and in the fog of getting caught up in that which is less important, I forget about what exactly God is capable of. I was reminded a few weeks ago that the bigger and more earnest and confident the prayer, the more likely God is to hear it and to answer it. I have found this to be true time and time again.

EBV/Hashimotos/Hypothyroid/Gut Healing -Thoughts for Today

As owners of human bodies, we don't really get to decide to not care about our health. The consequences of this decision are a lifetime of constant struggle, descent into multiple diseases, a broken gut (and therefore broken brain) depression, and potentially, so many prescriptions that your head will spin.

You are bigger Than Food

"See that cookie over there? Many people are going to try to justify all of the reasons why it is OK for them to have that cookie. You want that cookie. You deserve that cookie. You cannot live without that cookie. Nobody better try to tell me I cannot have that cookie. Actually, I'm going to eat that entire bag of cookies, because I'm a grown adult, and nobody can tell me what to do. Humph."

What I do to recover quickly from a cold

I would go to the doctor and they would put me on course after course of antibiotics, which as you know from reading my previous posts, is a tremendous part of what led my immune system to just crumble and become vulnerable to autoimmunity and other disease.

The Mint Pixie’s Juice Pulp Orange Carrot Spice Muffins-Gluten Free

As we know, another key to reducing inflammation is keeping the fake and refined sugar out of our diets. If I do use sugar in our home for healthy treats, I stick to real, organic maple sugar, and raw, local honey, and I don't bake every day!

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