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The Mint Pixie

Wellness, transcendence and truth in a world that has lost its way.

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Kitchen

Modern Gluten in the USA=Poison 

“Many cases of childhood schizophrenia can be traced to celiac disease that involves intolerance to gluten grains. This disorder can also occur and young adults most commonly in the third decade of life. This condition is associated with incomplete breakdown... Continue Reading →

Vegetables Love You (More Radical Self- Care) 

You are wonderfully made. You are more than good enough. You don't need to punish your body anymore by using your stomach as a garbage disposal. You don't need to be punished. Eat real food, stop eating processed food, and... Continue Reading →

You are bigger Than Food

"See that cookie over there? Many people are going to try to justify all of the reasons why it is OK for them to have that cookie. You want that cookie. You deserve that cookie. You cannot live without that cookie. Nobody better try to tell me I cannot have that cookie. Actually, I'm going to eat that entire bag of cookies, because I'm a grown adult, and nobody can tell me what to do. Humph."

The Mint Pixie’s Juice Pulp Orange Carrot Spice Muffins-Gluten Free

As we know, another key to reducing inflammation is keeping the fake and refined sugar out of our diets. If I do use sugar in our home for healthy treats, I stick to real, organic maple sugar, and raw, local honey, and I don't bake every day!

A clean and bright Midwestern cottage style kitchen redo

Hi friends! I thought I would take a little side-step and make a fun post about our recent kitchen remodel. As you will see in the pictures, it was completely gutted and redone. We had so much fun helping with... Continue Reading →

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